IS WINE GOOD FOR YOUR MUSCLES?

Is red wine bad for working out?

“In a combination the exercise allows you to shed the pounds in the first place and a moderate amount of red wine could help keep it off.  So don’t swear off the wine and beer entirely if you’ve resolved to hit the gym.  Simply consume in moderation.  The benefits could aid your success.” “excerpt from Google”

Come along on: Thursday 14th November 2019 POSTPONED UNTIL EARLY NEW YEAR